Reformer Pilates Foundations
with Amy Hou
Reformer Pilates Foundations
with Amy Hou
with Amy Hou
New to pilates, this is a great place to start. You’ll be guided through foundational movement series that gives you a feel of what Pilates is all about.
This is the perfect class to build your confidence on the reformer, taught at a slower pace focusing of functional movements to strengthen your body, and leave you feeling so good!
This is the perfect class to build your confidence on the reformer, taught at a slower pace focusing of functional movements to strengthen your body, and leave you feeling so good!
Suitable for all levels, remembering slower doesn't = easy!
Prenatal and postnatal safe options available.
Prenatal and postnatal safe options available.
Reservations
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