Our Studio Pilates sessions are limited to a maximum of 3 clients to 1 instructor, providing you with high-quality, tailored instruction whilst allowing you to progress at your own pace.
Led by experienced instructors, you will have access to a large selection of Pilates apparatus —including the Trapeze, Wunda Chair, Reformer, and Arc — as well as a variety of small props and other equipment. This small group size allows you to receive a more individualized program while enjoying the benefits of a supportive group environment.
Whilst these classes are suitable for all, we ask that all clients new to Upside Pilates take an initial private session. This ensures you receive a personalized program that will help you reach your goals.