Reformer Pilates + Props
Reformer Pilates with Props, maybe you jump your way to that cardio fix in a fun, Jump Board class. Or you work with the Magic Circle to find new challenges. Whatever the chosen prop on the day this class will give you bursts of cardio, mixed with strength, control and range of motion, you can expect to leave this class with a warm glow (and smiling).
Using the reformer, props and your own body weight, this class will leave you feeling happy, energised and ready to jump into the day!
This class may not be suitable from 16 weeks of pregnancy. Please contact us before booking so we can guide you to the best class.
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