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Schedule Reformer Strength + Stretch (November 2, 5:30 pm)
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Reformer Strength + Stretch

Taught by Sophia Still
November 2, 2026 5:30 pm · 50 minutes All Level

Reformer Strength + Stretch is a special class - it's a thoughtfully balanced reformer class combining purposeful strength work with mobility, stretch, and a more spacious, calm, feel-good finish. Expect a full-body session that builds strength, stability, and ease, with options throughout to keep the class inclusive and engaging. You’ll leave feeling stronger, longer, and restored.

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